The discipline dividend
What your rating does on the days you kept your limits, versus the days you didn’t.
Free · iPhone · No account
Reads your Lichess and Chess.com games and shows you what your limits are actually worth — in your own rating points.
Requires iOS 26 or later.

How it works
Your public handle. No password, no OAuth — it only reads what the whole internet can already see.
Games per day, a bedtime, a stop-after-losses rule. Set while calm, because later you’ll negotiate.
Play as normal. Open the app to see whether you stayed inside your lines — and what your rating did on the days you did.
Everything it does
Tilt isn’t a skill problem, so ChessTilt doesn’t try to coach you — and it can’t stop you playing. It just makes the pattern, and what it costs you, impossible to miss.
What your rating does on the days you kept your limits, versus the days you didn’t.
Games per day, per session, per week. Set once, while you’re calm.
Loss streaks, loss clusters and rating bleed, named for what they are.
One in the morning counts as last night. The rule everybody breaks.
Budget ring, discipline streak, mood, time at the board, today’s games.
Bullet, blitz and rapid — marked with your peak and your worst crater.
Seven days against your limit, plus streaks and 30-day movement.
An evening check-in, a morning report. Silent after a clean day.
Both accounts at once. Ratings never mixed between pools.
Your public username is the entire setup. Nothing to breach.
No subscription, no ads, no analytics, no upsell later.
Screens




Privacy
From one addict to another
I’m Alessio Bezzi — iOS developer, avid online chess player, lifetime member of the “one more game” club. Turns out my rating needed this more than I did. It’s free, it stays free, and there is nothing in it that sells you anything.